Healing Power of Qi Gong Rejuvenation Exercise for Longevity
Posted by on Aug 22, 2010
From Kauai Qi Center in Hawaii, Grandmaster Hong students demonstrate a 5000 year old Rejuvenation Qi Gong practice taught at the Center and is appropriate for all ages.
My favorite posture……..”Turn face to sun with SingTao lifted.” HA. Good for what
“ales” you. Groan.
is balance and harmony not a prerequisite to immortality?
I find it hard to believe that the old master has lived for 20 years on nothing but water.
the object of qigong is not balance and harmony; the object is immortality
Terry Dunn has good Tai Chi videos for home workouts.
I’ve attended this training with Master Hong and am amazed at the results. The practice is easy to do, has a beautiful flow, and, most importantly, really seems to be reversing the sence of ‘aging’. What a beautiful gift!