Diabetes Natural Healing: Controlling your diabetes with Vitamin E and Vitamin EC
Posted by on Aug 21, 2010
Several of the vitamins like Vitamin B advanced, Thiamine or Vitamin B1 and Pyridoxine or Vitamin B6 are a nice controller of diabetes. Other vitamins like vitamin C and vitamin E conjointly work nice in controlling diabetes. Have a look on the advantages how they can help you controlling your diabetes.
Vitamin C – Vitamin C is considered highly helpful in treating diabetes. As a result of of stress, urinary losses and destruction by artificial sweeteners, the vitamin C requirement is sometimes high in diabetics. Large amounts of this vitamin typically bring very smart results. Dr. George V Mann in Perspective in Biology and Drugs suggested additional vitamin C for diabetics. Natural insulin output will increase in diabetics with supplementary doses of vitamin C.
The intake of vitamin C in the form of dried Indian gooseberry (amla), the richest known supply of vitamin C, or tablets of five hundred mg or from natural sources of vitamin C besides amla, are citrus fruits, inexperienced leafy vegetables, sprouted Bengal gram and green grams.
Vitamin E – This vitamin reduces significantly the devastating vascular harm accompanying diabetes. Dr. Willard Shute in The Complete Book of Vitamins recommends 800-1600 IU of vitamin E every day to stop arterial degeneration in diabetes.
A Swedish study also supports vitamin E therapy for treating diabetes. Vitamin E helps diabetics decrease their insulin requirements. It would be advisable for a diabetes patient to take a daily dose of 200 IU of this vitamin for a fortnight at a time.
Rich Sources of Vitamin E. Valuable natural foods sources of this vitamin are wheat or cereal germ, whole grain product, fruits and green leafy vegetables, milk and all whole raw or sprouted seeds.
Different made sources of vitamin E are cold pressed crude vegetable oils, particularly sunflower seeds, safflower, and Soya beans oils, raw and sprouted seeds and grains, alfalfa, lettuce, almond, human milk etc.
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