@jhartz1984 how do we know she’s naked? she has a blanket covering her…:)
August 1st, 2010 | 1:17 pm
heavenlyangelsrhere:
@lolixado yes! my husband got it from doing push ups like two months ago, and he is still suffering a lot!!!!
August 1st, 2010 | 1:28 pm
lolixado:
@Pilkanozna4 Try giving it a rest (something like 2-6 days) if it still hurts or have that kind of muscle behavior you should visit a doctor =S
August 1st, 2010 | 2:15 pm
Pilkanozna4:
@lolixado I think I have this in my right arm where when I flex and my muscle pops out of the elbow bone. Should I do this or something else?
August 1st, 2010 | 2:34 pm
xxxP41Nxxx:
@MisterAlbinoYeti @MisterAlbinoYeti Cortisone will gradually weaken all bone muscle and tendon tissue that is exposed to the over-excessive qauntities of the drug. Have fun with hot flushes and red face too.
August 1st, 2010 | 3:26 pm
xxxP41Nxxx:
@MisterAlbinoYeti Cortisone will gradually weaken all bone muscle and tendon tissue that is exposed to the over-excessive qauntities of the drug. Have fun with hot flushes and red face too.
August 1st, 2010 | 4:06 pm
xxxP41Nxxx:
@jhartz1984 She is not naked.
Why are you so prejudgemental if you’re on the internet?
August 1st, 2010 | 4:51 pm
FudgeBandaid:
i have had three corizone injections about 20 appoints with the physio,, been to hospital to have some sort of machine which produces electric shock treatment.. on my arm… had four of those sessions… still now five months later,, my arm is only better by abouy twenty percent.. everyone tells me it will get better…. im starting to lose hope…..
August 1st, 2010 | 5:25 pm
simmica:
pls can u tell me what should i do doctor says i have ligament tear on shoulder and some kind of liquid is leaking from there
August 1st, 2010 | 6:15 pm
flaaaa:
Wow! Thank you sooooo much! This worked great! After two weeks i was almost free of pain! After about a Year! Thank You!
August 1st, 2010 | 6:17 pm
bowtie728:
do you have a video with stretches and workouts for golfer’s elbow specifically?
August 1st, 2010 | 6:48 pm
jhartz1984:
Why is she naked if you are massaging her elbow?
August 1st, 2010 | 6:54 pm
MisterAlbinoYeti:
Thank God for Cortisone.
August 1st, 2010 | 7:21 pm
smrio:
do you recommend these stretching exercises before weight training? I just did the stretching for the first time and my elbow feels better and more loose like some stress was relieved.
August 1st, 2010 | 8:10 pm
gecibohus:
mikerobinsonn, i have golfer’s and tennis elbow on both hands, i’m addicted to working out and exercising and i’m doing demolition and asbestos removal for the last few years. there’s no actual cure for this condition besides stretching, good massage therapist 1-2 a month and keep working out buddy!!! be smart, do kardio, run or swim as well but make that PAIN YOUR FRIEND!!!
August 1st, 2010 | 9:01 pm
mikerobinsonn:
do any of u have any helpful tips, i use piroxicam, its like prescription ibeauprofin, and use ice, but i think im switching to strictly heat.
i just want to get back to working out, i go to gym 5x a week and do my lower body nd squat but it sucks watching others , and after 6 months, im really starting to get depressed
August 1st, 2010 | 9:13 pm
mikerobinsonn:
ive had golfers elbow in my left for 6 months(since march), and got it in my right a little in july. i still have it in both arms, its not very painful, but inflames if i curl like 5 lb 5x with my left and 10 lb 10x with my right. i got an mri on my left in june, and it is tendonITIS, its up over my elbow between my tri and biceps and then lower forearm. ive gotten pt and iced but it doesnt work, im going to switch to strengthening and massaging now..(1/2)
August 1st, 2010 | 9:18 pm
massagenerd:
Yes, any repetitive motions can cause problems.
August 1st, 2010 | 10:09 pm
massagenerd:
I’m so glad it worked for you!
August 1st, 2010 | 10:17 pm
highlanderclan:
I’m a fit 45 yr I’ve done pushups for years, But what really got me was my job driving small trucks without power steering, combined with shovelling dirt sand gravel etc. I tried your simple stretching techniques on myself & my elbows feel better already, IThankyou very much . I have been in pain for approx 4 months…I have pain on both the lateral & medial Epicondyle on both arms thanks again…
August 1st, 2010 | 11:12 pm
joe6panther6:
Drink up, buddy!
August 1st, 2010 | 11:27 pm
wecochaz3:
I heard if you use cat piss to massage your hair, it will grow back
August 1st, 2010 | 11:40 pm
lolixado:
you can get something like this for doing push ups in a wrong position?
August 2nd, 2010 | 12:00 am
joe6panther6:
I have another question. Not related to this but massage in general.
How affective is massage for the scalp for regrowing hair? I’ve heard if you’re hair is thinning, you can save it by massaging your scalp daily.
This is a serious question, by the way. My hair is thinning.
August 2nd, 2010 | 12:55 am
mikebuffum:
Love the new video! I love watching and learning what I can from your tutorials!
@jhartz1984 how do we know she’s naked? she has a blanket covering her…:)
@lolixado yes! my husband got it from doing push ups like two months ago, and he is still suffering a lot!!!!
@Pilkanozna4 Try giving it a rest (something like 2-6 days) if it still hurts or have that kind of muscle behavior you should visit a doctor =S
@lolixado I think I have this in my right arm where when I flex and my muscle pops out of the elbow bone. Should I do this or something else?
@MisterAlbinoYeti @MisterAlbinoYeti Cortisone will gradually weaken all bone muscle and tendon tissue that is exposed to the over-excessive qauntities of the drug. Have fun with hot flushes and red face too.
@MisterAlbinoYeti Cortisone will gradually weaken all bone muscle and tendon tissue that is exposed to the over-excessive qauntities of the drug. Have fun with hot flushes and red face too.
@jhartz1984 She is not naked.
Why are you so prejudgemental if you’re on the internet?
i have had three corizone injections about 20 appoints with the physio,, been to hospital to have some sort of machine which produces electric shock treatment.. on my arm… had four of those sessions… still now five months later,, my arm is only better by abouy twenty percent.. everyone tells me it will get better…. im starting to lose hope…..
pls can u tell me what should i do doctor says i have ligament tear on shoulder and some kind of liquid is leaking from there
Wow! Thank you sooooo much! This worked great! After two weeks i was almost free of pain! After about a Year! Thank You!
do you have a video with stretches and workouts for golfer’s elbow specifically?
Why is she naked if you are massaging her elbow?
Thank God for Cortisone.
do you recommend these stretching exercises before weight training? I just did the stretching for the first time and my elbow feels better and more loose like some stress was relieved.
mikerobinsonn, i have golfer’s and tennis elbow on both hands, i’m addicted to working out and exercising and i’m doing demolition and asbestos removal for the last few years. there’s no actual cure for this condition besides stretching, good massage therapist 1-2 a month and keep working out buddy!!! be smart, do kardio, run or swim as well but make that PAIN YOUR FRIEND!!!
do any of u have any helpful tips, i use piroxicam, its like prescription ibeauprofin, and use ice, but i think im switching to strictly heat.
i just want to get back to working out, i go to gym 5x a week and do my lower body nd squat but it sucks watching others , and after 6 months, im really starting to get depressed
ive had golfers elbow in my left for 6 months(since march), and got it in my right a little in july. i still have it in both arms, its not very painful, but inflames if i curl like 5 lb 5x with my left and 10 lb 10x with my right. i got an mri on my left in june, and it is tendonITIS, its up over my elbow between my tri and biceps and then lower forearm. ive gotten pt and iced but it doesnt work, im going to switch to strengthening and massaging now..(1/2)
Yes, any repetitive motions can cause problems.
I’m so glad it worked for you!
I’m a fit 45 yr I’ve done pushups for years, But what really got me was my job driving small trucks without power steering, combined with shovelling dirt sand gravel etc. I tried your simple stretching techniques on myself & my elbows feel better already, IThankyou very much . I have been in pain for approx 4 months…I have pain on both the lateral & medial Epicondyle on both arms thanks again…
Drink up, buddy!
I heard if you use cat piss to massage your hair, it will grow back
you can get something like this for doing push ups in a wrong position?
I have another question. Not related to this but massage in general.
How affective is massage for the scalp for regrowing hair? I’ve heard if you’re hair is thinning, you can save it by massaging your scalp daily.
This is a serious question, by the way. My hair is thinning.
Love the new video! I love watching and learning what I can from your tutorials!
Thanks so much!