20 Connected Breaths – a simple healing process (revised)
Posted by on May 30, 2010
Sustained connected breathing is a powerful healing tool, known for thousands of years in the East, but only recently discovered in the West. This video presents an introductory exercise in connected breathing which anyone can do for themselves without the support of a practitioner. Practise it twice daily, and over time, it will gradually improve your energy and clarity of mind.
Rosemary Mint 8 oz Zen Massage Oil
Posted by on May 29, 2010
- Rosemary and peppermint essential oils
- 100% pure sweet almond oil
- won’t stain your sheets
- you won’t need to run for the shower after a massage with this oil
- all-natural
Product Description
Massage is important for releasing toxins from the body. Indulge with a Zen Massage…. More >>
Rosemary Mint 8 oz Zen Massage Oil
Discover The Power Of Natural Healing And Cures
Posted by on May 29, 2010
Nature has gifted us with many prestigious things for our wellbeing. The power of natural healing and cures has been discovered by man since thousands of years ago. Mother Nature has gifted us with plenty of natural cures that have miraculous healing properties. Some of them are – mud pack, hydrotherapy, massage therapy, herbal remedies, aromatherapy etc.
The science of nature cure has proven its effectiveness since thousands of years. Even 5000 years ago in Ayurveda, the treatments adopted are similar to nature cure. The nature is made up of five elements (pancha mahabhutas), namely earth, water, fire, air and space). The body is also made up of five elements.
In man earth, water, digestive fire, air as a pranavayu (vital air) and tissue spaces, cell spaces. Man depends on universe for his existence. He needs food for growth, development and living with good health. He needs air for breathing which is as important as food. Water is the basic necessity of life. One cannot live without water. Fire as digestive fire which is essential for our foods, digestion and assimilation and organs and tissues spaces are required for their functions. The ecological imbalances will lead to ill health. One must adjust to the nature for his healthy living.
Health is defined as social, physical, mental and social well-being of person. The treatment adopted in the nature cure uses mud, correct feeding, fresh air, sunbath, proper use of water, electricity, dietetics, fasting, physical culture, hydrotherapy, baths, mental aids and simple herbal remedies. Methods used for natural healing consist of pure food, bathing in sunlight, fresh air exercise, massage, and fasting and juice therapy.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.
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Nick Mutt is an active writer and blogger on health related topics. He has published many ebooks on natural health.
Alternative Natural Remedies for Hypertension
Posted by on May 28, 2010
Having hypertension is one indication that you are living an unhealthy lifestyle, and it is probably about time that you made some lifestyle changes in order to make sure that you live a much healthier and happier life.
Hypertension or high blood pressure is one of the most common health problems that is affecting people worldwide. Although most physicians and doctors are recommending of-the-counter pharmaceutical medicines, those which are being sold in drug stores, as the means to treat hypertension, a lot of researchers and scientists are beginning to lean towards the use of some alternative natural remedies in treating the condition.
Diet change as one natural way of treating hypertension
There are a lot of different alternative natural remedies that can be used by people who may be experiencing hypertension in lowering their blood pressure, most of which are safe and effective. In order to know which one to use, it is important to remember first that these natural health remedies rely on how people balance their diet, intake of supplements and their lifestyle, which means that a person can improve his high blood pressure by simply focusing on those aspects.
Garlic
One natural way of treating hypertension is through the consumption of foods that help maintain blood pressure. A person’s diet plays an important role in how a person can maintain his blood pressure. One of the type of food that can help with hypertension is garlic, either raw or cooked, although raw garlic is more potent than the other. Garlic, which contains a compound called adenosine which functions both as a muscle relaxant and as an aid in vaso dilation, helps dilate the muscles of blood vessels, thereby avoiding blood clots and lowering blood pressure.
Potassium
Being deficient in potassium intake can help increase a person’s risk in worsening their hypertension, which is why eating a high-potassium diet, such as bananas, potatoes, tomatoes, skimmed milk, oranges, watermelon, soya beans, almond and spinach, can help lower their blood pressure.
Fruits and vegetables
Fruits and vegetables are also known to have an effect on blood pressure due to the fact that they are some of the best sources of vitamin C, and they contain potassium and loads of soluble fibre, all of which have an effect in lowering blood pressure.
Omega-3 fatty acids in fish
Omega-3 fatty acids, which have the ability to dilate blood vessels, are also able to significantly lower blood pressure, which is why the consumption of fishes which contains omega-3 fatty acids can be a good diet for people who are experiencing hypertension.
Calcium
Calcium, which has a relationship with blood pressure, also plays a role in maintaining a person’s blood pressure, especially with regards to muscle contractions including the heart’s. Calcium is able to regulate the heart’s muscle contraction, making it easier for a person to manage his body’s blood pressure.
Hawthorne
Hawthorne berries can also be used to treat hypertension as well. It has the ability to strengthen the pumping ability of the heart, as well as protect the arterial walls. It also helps dilate the blood vessels, thereby lowering a person’s blood pressure. Unfortunately, it may take some time before its effects can be felt by the person using it.
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Chinese Medicine Massage Cures Diseases in Good Effects: Common Diseases of Belly
Posted by on May 28, 2010
Product Description
Chinese with English and Simplified Chinese subtitles. Chinese medical massage has unique and marvelous effect. With the hand forms of press, knead, push, seize, point, press, pinch, it can stimulate the related points… More >>
Chinese Medicine Massage Cures Diseases in Good Effects: Common Diseases of Belly
Baby Massage Techniques
Posted by on May 28, 2010
Learn to give a soothing massage with this simple, step-by-step video. Massage is a great way to bond with your baby, and it’s also a calming way to help him relax as part of a nightly, before-bed routine.
PT 1: IV Nutrient Therapy
Posted by on May 28, 2010
I AM RECOVERING, by the grace of God, I will and am living through this to see a FULL RECOVERY. Learn more about my new increased recovery treatment plan including renourishing my cells/body/brain through weekly IV nurtient therapy treatments and holistic health/naturopathic prescribed brain boosting supplements to help me get on a healthier track in the meantime while I figure out funds on financing the treatment clinic I will be going to for detoxing, supervised raw food refeeding and mental & spiritual freedom. Recovery IS happening. I am so proud of myself and wanted to share the great new of progress, willpower and ability to beat this disease! ALL COMMENTS PENDING APPROVAL. ANY COMMENT WITH NEGATIVE ENERGY, IGNORANCE, DOUBT OR QUESTIONING MY ABILITY TO RECOVER, OFFENSE, ETC. WILL BE DELETED AND THE USER WILL BE BLOCKED – EVEN IF YOU ARE A “FRIEND” OF MINE. FRIENDS SUPPORT NOT DISCOURAGE AND I WILL NOT TOLERATE ANY NEGATIVE ENERGY IN WHEN I AM THIS HIGH ON HAPPINESS AND RECOVERY MOTIVATION! Please see links for more information on my new treatment: My clinic: www.somaacupuncture.com My new Naturopathic doctor: www.somaacupuncture.com Naturopathic medicine: www.somaacupuncture.com IV Nutrient Therapy: www.somaacupuncture.com To learn more about naturopathic medicine, IV Nutrient Therapy, Natural Supplements and Holistic Health Healing – google the web and get your education on my friends… and while your at it, educate yourself on healing with raw, living foods and …
Animals’ Apawthecary Tinkle Tonic, Herbal Remedy for Dogs and Cats
Posted by on May 28, 2010
- 1-oz bottle
Product Description
An antimicrobial, anti-inflammatory, soothing, and tonifying combination. Designed to disinfect, soothe, and protect the urinary tract without irritating the kidneys. This low alcohol, glycerine-based extract is formulat… More >>
Animals’ Apawthecary Tinkle Tonic, Herbal Remedy for Dogs and Cats
SEO Complete Solution – Drive Free Targeted Traffic To Your Website.
Posted by on May 28, 2010
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Diary of a Medical Intuitive: One Woman’s Eye-Opening Journey from No-Nonsense ER Nurse to Open-Hearted Healer and Visionary
Posted by on May 28, 2010
Product Description
Imagine living simultaneously in two different worlds: that of the hard and fast chaos of working in a major urban ER, and that of walking between the physical and spiritual realms as you discover you have a gift few oth… More >>